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Reasons to be Fit

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Reasons to be Fit #0363: Because it's time for necessary changes in my life. #motivation

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Stay Cool and Get Six-Pack Abs With Our Pool Workout

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TRX Spiderman Push-Up Targets: Chest, triceps, obliques, quads, lower back, shoulders, and core (plus, it opens up the hips)

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Daisydukefitness- Basic TRX circuit workout

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trx exercises that we do @ trx bootcamp ! Increase strength and endurance. Doing this 3x per week, lifting weights 3x per week and running 3-4x week, yoga 2x week.

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separation of church and state debate

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Good to know.

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My Experience in New Orleans (Ghost Tours, and Pagan Shops with Photos a...

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Get some of the best fitness tips for the world's best trainers!

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1000 reps to Ab Heaven

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The Secret to a Super Fast Metabolism | Skinny Mom | Where Moms Get The Skinny On Healthy Living

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Booty, Butt, or Tush — Whatever the Name, Consider It Worked

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Nice

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Rock those skinny jeans this summer with these moves!

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Cardio

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Do this, not that! Some of these things are kind of surprising.

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22 Detox Soup Recipes- to cleanse and revitalize your system. Some of them sound weird but there are a few that sound good enough to try.

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Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.

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Chicken Enchilada Stuffed Zucchini Boats

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Thug kitchen!!!

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Garlic Mushroom Quinoa - An easy, healthy side dish that you'll want to make with every single meal!

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Dr Oz: 28 Day Plan To Kick Carbs | Low Carb Diet Cheat Day

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eatingforidiots: The only foods you ever need to eat! Paleo made easy from Balanced Bites (thanks, Diane!)

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I love anything beet. Instead of using 1/2 beetroot, I like to add the whole thing in my juice and only put 1 orange in there instead. Apple is a necessity in this juice.

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I hate that!

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Made it!! Lemon Honey Dijon Vinaigrette A bright lemon vinaigrette with a touch of mustard for bite and honey to mellow everything out.

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PaleOMG – Paleo Recipes – 5 Ingredient Monday: Seared Chicken Thighs over Cauliflower Puree

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DIY Fruit & Veggie Water #hydrate #healthy

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